How To Keep Your Skin Healthy In Winter

While it seems like summer would be the #1 season on everyone’s list of favourites, many people prefer winter over its warmer counterpart. Whether it’s the skiing and skating, the snowdrifts, or the holiday cheer, winter holds a special place in the hearts of a lot of people.

However, winter doesn’t come without its own challenges. The cold air and wind makes for dry, blistering conditions that can damage exposed skin, especially on the hands and face. And even though you might not think about it, there is still a risk of UV burn on sunny winter days. If there is a lot of snow on the ground, this risk might even be greater than in the summer since it reflects much of the UV radiation back up. This makes choosing the correct lotions very important through the winter months. If your skin is extremely dry and you need tips and recommendations, we’re here to help you keep your skin looking healthy until the spring!

 

How to Protect Your Skin in Winter

So first things first: it’s always better to prevent damage than try to fix it later. With that in mind, here are some of the most effective ways to keep your skin looking its best all season long. By following these tips, any moisturizing product will be better able to do its job.

Moisturize Consistently.

At least once a day, help your skin recover from the dry winter air with some hydrating lotion, preferably unscented.

Avoid strong scrubbing/cleansers.

These can remove your skin’s natural moisture and cause further dehydration.

Get a humidifier.

Winter is defined by cold, dry air, so treat yourself to a bedroom humidifier to help replace what your skin is losing while you sleep.

Protect yourself from sun, wind, and cold.

Use proper headwear, gloves, jackets, lip balms, and even sunglasses. Ideally, you should even use at least SPF 15 sunscreen if you’ll be outside for a while in cold weather. Not only will you stay warm, but your skin will look much better for it.

Get vitamin D supplements.

Especially in northern latitudes like Canada, almost everyone is deficient in this crucial vitamin in the winter. Take supplements to boost your health and immune system when it’s too cold to be outdoors.

 

The Best Body Lotion for Winter

Even if you follow all of the advice above, you’ll still find that your skin gets dry and itchy throughout the winter. So you’ll want a high-quality lotion that restores that moisture and leaves your skin smooth and refreshed.

But what is the best lotion for winter? 

Going with an unscented lotion helps keep added chemicals or compounds to a minimum – and this is doubly so for an all-natural unscented choice. Ideally, a lotion that you’ll be using at least once a day should be parabens-, petroleum-, and sulphate-free.

Look for natural oils that contain nutrients like Omega-3s and necessary vitamins, as well as offering hydrating power for your skin’s health and elasticity. Our favourite is hemp oil, which is among the best natural oil you can find for a wide variety of reasons, but compounds like shea butter and almond oil are excellent, too.

 

What is the Best Lotion for Dry Itchy Skin?

This will vary somewhat from person to person, but the cold air does affect us in much the same way, so there are some products that will work great for everyone. Our unscented, all-natural Hemp Lotion is the perfect combination of natural ingredients, necessary oils, quick absorption, and even sustainable practices – making a product that goes on easily, helps your skin heal, and supports clean water initiatives around the world. It’s one of the best lotions for dry, itchy skin you can find anywhere, and will help rejuvenate you all day long. Give it a try for yourself, and let us know what you think! 

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